Me and my mom always bicker about her aging and the activities she likes; and the usual conversation goes like this:
Me: Paano ka naman makikisabay saken when your getting old so fast! (how can you catch up with me if you are growing old so fast!)
Mom: Malamang! Pag ako hindi tumanda hindi ka din tatanda! (Of course! If I don't age so do you.)
And this left me struggling for a comeback which never really surfaces because she does have a point.
Her point is at one time all of us age, but that doesn't mean that we have to stop at what we are doing right? But due to aging numerous physical challenges thus make us slow down. The main reason for this is our body has a common and progressive loss of muscle mass which is a condition called Sarcopenia.
This condition leads to the decline in strength and functionality of our body thus making it a difficult usually once we reach 50 to do tasks such as carry a bag of groceries or even maintain balance. One of the sure way to improve our muscle health is regular exercise and also a high nutritional intake of proteins and Vitamin D for our loved ones to continue enjoying their passions.
These are just some of the things I learned when I was invited for Enervon Prime's campaign for their avid users.
One of the things I am really happy to share is they will be having a series of events dedicated for the 'Seniors'! one of the things you do have to check out is their Seniors Prom.
It will be a series of decade-themed prom nights one Friday every month starting this October 24th until this January 2015. Guests can relive their younger years while they dance the night away to their songs from the 50's to the 80's!
This will be kicking off with the Prime Time Seniors Prom: 50's Flashback this Friday, October 24, 2014 at RJ Bistro in Dusit Hotel, Makati.
You can join the party this Friday since tickets are at 1,000php per person at RJ Bistro and RJ Guitar stores. That includes entrance, dinner, and participation to the games in store to the participants plus gift packs from Enervon Prime.
Then on December, there will be a Seniors Productivity Fair which is a one-day event that brings together all fun and exciting activities that adults can engage. It targets all the different interests and passions of our loved ones from the arts, fitness, travel, education and even volunteerism.
Consumers at the fair can enroll in 1-3 month long workshops to learn from the experts and find out more about Sarcopenia and how they can manage it.
For more information make sure to check out Enervon Prime and join the festivities~!